- Promotes Muscle Growth
- Improves performance
- Highest quality
- No impurities
Kreatin Excellent contains pure creatine monohydrate under the trade mark Creapure (TM). It is often regarded as the best creatine product in the world. It is free from contaminants and of BSE transmissible agents, and is suitable for vegetarians.
Creatine monohydrate, unlike other forms of creatine, has been the subject of more than 300 studies, and is one of the most researched sports dietary supplement.
Kreatin Excellent consists of a powder which should be mixed thoroughly with water before drinking. Make sure to drink enough fluids during creatine usage. One serving is 5 grams, and should be consumed about 10 minutes post-exercise.
Creatin Excellent can be used with or without a loading phase.
1. Dosage with a loading phase:
Use 20 g (4 x 5 g) of Kreatin Excellent per day for 6 days, followed by a maintenance phase with 2-5 g per day or, alternatively, 0.3 g creatine monohydrate per kg body weight per day (0.15 g per lbs), followed by a maintenance phase of 0.04 g per kg body weight per day (0.02 g per lbs).
2. Dosage without a loading phase:
5 g per day for 4 weeks, followed by a maintenance phase with 2-5 g per day.